Back to All Events

Mindful Mornings (30min)

Class: Mindful Mornings with Senja (via Zoom)

Time: Mar 24, 2021 @ 9:30am MST/11:30am EST

Cost: CA$5.00

Description: 5-10 minutes of guided meditation followed by gentle movement to start your day!

Previous
Previous
March 30

Power Flow (45min)

Next
Next
April 4

Sunday Evening Flow (60min)