Class: Advanced Pilates with Hannah (via Zoom)

Time: August 30, 2021 @ 6pm MST/8pm EST

Cost: CA$8.00

Description: This 30 minute class is designed to challenge you in various postures including an introduction to inversions. It is intended for an experienced Pilates student, though modifications will be made available as necessary. This class will place an emphasis on deep abdominal engagement and strengthening.