Topic: Restorative Yoga with Jade (via Zoom)

Time: Feb 4, 2021 @ 7:00pm MST/9:00pm EST

Cost: CA$8.00

Description: In this class, we will slow down with gentle movement and longer-hold postures to reach deep relaxation. This is a great class to cozy up in comfy jammies and socks!

Props: bolster (or firm pillow), blanket