Class: Restorative Yoga with Jade (via Zoom)

Time: November 10, 2021 @ 7:30pm MST/9:30pm EST

Cost: CA$8.00

Description: In this class, we will slow down with gentle movement and longer-hold postures to reach deep relaxation. This is a great class to cozy up in comfy jammies and socks!

Props: bolster (or firm pillow), block (or books), blanket