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Mindful Mornings (30min)

Class: Mindful Mornings with Senja (via Zoom)

Time: Apr 21, 2021 @ 9:30am MST/11:30am EST

Cost: CA$5.00

Description: 5-10 minutes of guided meditation followed by gentle movement to start your day!

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April 20

Power Flow (45min)

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April 21

Restorative Yoga (60min)