Class: Restorative Yoga with Megan (via Zoom)

Time: Apr 21, 2021 @ 7:30pm MST/9:30pm EST

Cost: CA$8.00

Description: This class is designed to be a mid-week slow down, ground in, and reset. We will hold postures for longer and create deep relaxation. This practice is all about being comfy and cozy with supportive and gentle postures.

Props: bolster (or firm pillow), block (or books), blanket