Back to All Events

Intro to Pilates (45min)

Class: Intro to Pilates with Hannah (via Zoom)

Time: January 1, 2022 @ 8am MST/10am EST

Cost: CA$8.00

Description: This 45 minute class is designed to introduce you to the signature exercises of the Pilates method. We will focus on breath work, core and hip strengthening, and lower extremity flexibility. All levels welcome!

Previous
Previous
December 15

Restorative Yoga (60min)

Next
Next
January 1

New Year’s Workshop with Megan